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Disclaimer
As you can probably guess by now, I'm not a doctor of any sort so please make sure to read the disclaimer below....
I am not a licensed dietician, medical doctor, psychologist, psychiatrist or fitness expert. The reason I started this blog was to simply share my story and experiences as it pertains to weight loss, abuse, anxiety, life in general and maybe have a few laughs along the way.
With that being said, if you are seeking a professional opinion on how to proceed when it comes to achieving your goals, please consult a professional.
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